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Which food is good for health
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A balance diet especially local food
Food that are free from germs
Food eaten raw should be washed appropriately
And season adequately
Locally made food
Local foods or balance diet
Fresh and smoked salmon terrine (good for brain and heart function)
Mixed leaf salad with Extra Virgin
Olive Oil dressing (for maintaining cholesterol)
High-fiber multigrain bread roll.
Chicken casserole with lentils and mixed vegetables (good for iron absorption)